Pocket Full of Sunshine

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAshleigh's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Hill,VA,

Member Since:

Jul 15, 2009

Gender:

Female

Goal Type:

5 K Finish

Personal:

I have been married for 14 years and have two children.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
2.00

Ellipicial 21 minutes. Treadmill 1 mile

Weight: 0.00Calories: 0.00
Add Comment
Total Distance
2.00

Weight: 0.00Calories: 0.00
Add Comment
Total Distance
0.00

Off day.  Did enjoy a nice walk with the familiy while my son rode his bike.

Weight: 0.00Calories: 0.00
Add Comment
Total Distance
2.00

Ellipical - 20 minutes

Running on treadmill .75 mile

Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
1.64

Went to a run with my wonderful husband this morning.  Ran the first mile fine. On the second mile, had horrible side stitches that I just could not shake.  Otherwise, I felt fine.  If only I knew how to ease a stitch while running. Headed to the pool with the family for the rest of the day.  

1 mile: 12.17

.64: 8.18

20:35 total

12.35 average mile pace 

 

 

 

Weight: 0.00Calories: 0.00
Comments(3)
Total Distance
7.64
Weight: 0.00Calories: 0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):